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Best Dumbbells of 2016


Dumbbells are easy to use, versatile and inexpensive weights that allow you to produce various workouts designed to improve your overall health. With the many benefits offered by these weights, investing in a set is definitely worth it. Dumbbell exercises are effective in building your muscles, increasing your muscular endurance especially if you regularly engage in sports, in burning calories and in improving your cardiovascular fitness.

Your desired results can be achieved if you use the recommended amount of weight. This article will give you an overview of some of the best dumbbell sets today. These are great investments if you want to start working out with the aid of dumbbells.

Bowflex SelectTech 552 Adjustable Dumbbells

5 Stars

Best Dumbbells


Bowflex SelecTech 552 adjustable dumbbells are frequently included in many dumbbell reviews considering the fact that it has a high satisfaction rating. This is perfect for those who wish to have an extensive strength workout at the comforts of their own home, without having to use an exercise equipment that takes up a lot of space. Some of the features that you can expect to enjoy from buying this dumbbell are the following:

  • Easy to change and adjustable weight – It can cover weights of around 5 to 52.5 pounds. You can also adjust it in 2 1/2-pound increments. A dial is featured on the side of this top dumbbell choice, which you can use to adjust it to your preferred weight.
  • Sturdy and durable construction, making it possible for you to enjoy the dumbbells for a long time.
  • Ergonomically-shaped handle – The center is slightly thicker than the sides close to the weights. Its ergonomically-shaped handle also comes with slight ridges, making it possible for you to have a firmer and better grip.
  • Attractive design, so displaying it in your living room will never become a problem.

One thing that a lot of users enjoy from this dumbbell is the fact that they can easily and quickly switch from one exercise to another. Deciding to buy Bowflex SelecTech 552 adjustable dumbbells also prevents you from investing in multiple dumbbells that will just clutter your space.

CAP Barbell 40-lb. Adjustable Dumbbell Set

4.5 Stars



CAP Barbell 40-lb. adjustable dumbbell is one of the best dumbbell sets that work perfectly not only for beginners, but also for advanced users. It is also one of the most affordable dumbbells for sale, which means that you don’t have to shell out a huge amount to get it. Here are some of its best features:

  • Adjustable dumbbell set – You can adjust it based on your weight preference. The set actually comprises of 2 handles, 4 5-lb. plates, 4 2 ½-lb. plates, and 4 collars that you can store in a storage case made of plastic, keeping the dumbbell accessories and parts secured.
  • Sturdy plates made of cast iron material – The plates also come with semi-gloss finish, preventing the development of rust.
  • Ergonomic handles – The fact that the handles are ergonomically designed is beneficial because it makes it easier and more comfortable for you to hold and grip the equipment.
  • Rubber washers, preventing the plates from producing clanging sounds when used.
  • Threaded collars that guarantee a more secure fit to the handles

However, note that there are some drawbacks to these dumbbells; one of which is the fact that it has a strong odor, which is most likely coming from the protective coat designed to prevent the set from rusting. Still, the many benefits and features offered by this high quality set outweigh this minor issue.

Tone Fitness 20-lb. Hourglass-shaped Dumbbell Set

5 Stars



If you are looking for a new dumbbell that you can easily add into your strength training routines, then you should consider including the Tone Fitness 20.lb dumbbell set on top of your choices. You can use it to improve not only your strength and appearance, but also your bone density, walking performance, as well as muscle to fat ratio. Its best features include the following:

  • Hourglass shape, giving the dumbbells a more stylish look
  • A combination of versatile and easy to use dumbbells – The set actually combines 2, 3 and 5-pound dumbbells.
  • Neoprene coating, which gives you a more comfortable grip while also protecting your floors.
  • Rack, which you can use to easily store the product
  • Compact size, making it easier for you to bring it with you even if you are travelling

Most, if not all, of the users are satisfied with the dumbbells. Most of them say that the dumbbells have vibrant colors and are made up of materials that are not abrasive or annoying to use. They also love the fact that they can easily and perfectly fit the dumbbells in their hands.

CAP Barbell Cast Iron Hex Dumbbell

4.5 Stars



One of the most popular products in the fitness equipment category, CAP Barbell Solid Hex Dumbbell can be easily found in various online shopping dumbbell stores, as well as physical fitness equipment stores. Here are the features that make this product stand out:

  • Highly polished chrome material, which also features straight knurled handles – The dumbbell’s solid construction and material makes it easier for you to define and tone your back, chest, shoulders and arms.
  • Hexagonal shape, which works effectively in preventing it from rolling. It also guarantees ease in storing the equipment.
  • Cast iron construction, with handles made of solid steel
  • Semi-gloss finish, which prevents rust from developing
  • Various weights, making it suitable for various levels of strength
  • Storage racks, specifically designed to store and hold the dumbbells securely

One great advantage of the CAP Barbell Solid Hex Dumbbell is that it has a more compact weight than other rubber-coated dumbbells in the market. This makes it easier for you to balance, especially when performing certain exercises that require balance like pec flys.

SPRI Deluxe Vinyl Dumbbells

5 Stars



SPRI is one of the leading names in the fitness industry, especially in terms of producing high quality, and technologically advanced fitness equipment. A popular offer from this company is the SPRI Deluxe Vinyl Dumbbells. Many users say that this is one of the best dumbbell deals considering the fact that it offers plenty of useful features and benefits including the following:

  • No-slip and comfortable vinyl coating, making it easier on floors and preventing possible damage
  • Wide range of weights with vibrantly colored coatings, which makes it possible for you to customize your resistance routines
  • Durable and color-coded dumbbells with unique markings on each end, making it easier for you to identify each weight
  • Versatile enough that anyone can use it in various workouts and routines including power walking, jogging, yoga, aerobics and general exercises
  • Ensures a more intense workout – You can also expect it to help you build lean and strong muscles.

One minor flaw reported by some customers who bought the dumbbell is the initial stench, which is most likely because of the oil coating. The good news is that this problem is only temporary. In fact, it only lasts for a few days. It is also possible to eliminate the unpleasant odor by washing the dumbbell set with water right after unpacking.

CAP Barbell Neoprene Coated Dumbbell

5 Stars



Are you in search of a good dumbbell that will give you a great workout? If your answer is yes, then the CAP Barbell Neoprene Coated Dumbbell is worth trying. Here are some of the interesting features of this popular, yet affordable dumbbell set:

  • Dumbbells made of cast iron material with neoprene coating – The main material used in creating the dumbbell, as well as its coating, further improves its durability. It also protects you, your floor and other fitness tools from damage.
  • Neoprene material, which does not only prevent damage on floors (as what has been mentioned previously), but also ensures that you will enjoy a quiet and peaceful workout.
  • Hexagon shape, which guarantees ease in storage while also preventing it from rolling unnecessarily
  • Neoprene coating on handle, which ensures a firmer grip, even when your hands are already sweaty. Its dense neoprene foam can also give you a better feel in comparison to vinyl coverings that tend to get slippery at times.

For its price, this dumbbell from CAP offers great value, so it is no longer surprising to see many fitness enthusiasts who are more than willing to buy it.

Yes4All Adjustable Dumbbells

5 Stars



If inexpensive dumbbell with reasonable quality is what you are looking for, then the Yes4All Adjustable Dumbbells is perfect for you. Don’t get fooled because behind its cheap price is a dumbbell that will surely amaze you with its numerous features and benefits:

  • Adjustable dumbbell set with 40, 50, 52 1/2, 60 and 105-pound configurations – The set’s various configurations make it more versatile in comparison to other dumbbells in the market. You can easily make changes in your workout routines, considering the fact that the set has interchangeable weights.
  • Cast iron plates, guaranteed to be durable and long-lasting
  • Plastic covering for the handles, which prevents the cast iron material from bruising your palms
  • Threaded collars that guarantee a more secure fit to handles

The good thing about Yes4All adjustable dumbbells is that it fits your needs whether you are a beginner or an advanced user. It may take a longer time for you to screw the end pieces together when compared to the fancy weight adjustment system used in other dumbbells, especially those from Bowflex, but rest assured that it is effective in keeping all its parts securely in place.

Shake Weight Dumbbell

4 Stars



One of the most heavily advertised dumbbells on TV today, the Shake Weight Dumbbell continues to enter the consciousness of the public. The good news is that most of those who tried it were satisfied with the results. Some of the features of this product that continue to grab the attention of the public are the following:

  • Weights attached at the ends of the handle through a spring – Shaking the weights is effective in stimulating adequate muscular activity, thereby reducing fat and increasing muscle mass, particularly in the targeted upper-body areas.
  • Special pulsating dumbbell, designed to tone and shape your upper body
  • Compact size, making it easier for you to fit it in a travel bag or suitcase
  • DVD with instructions that you can use as a guide in toning your upper body
  • Dynamic Inertia technology, which is effective in igniting the muscles in your chest, arms and shoulders.

To use the Shake Weight Dumbbell, you need to perform a shaking motion in different positions, targeting your major upper body muscles. These positions can also target the muscles in your arms, shoulders and chest. Its ability to increase the activities of your upper body muscles by up to 300% also makes it more useful than regular weights.

Unipack One Pair Adjustable, Cast Iron Dumbbells

5 Stars



This adjustable dumbbell kit from Unipack is perfect for casual weightlifters, not the pros. It lets you increase the weight by 5-lb. increments, making it possible for you to work out comfortably, in accordance to your current fitness level. The following features really make this dumbbell from Unipack stand out when compared to the rest:

  • Cast iron, chrome handles – This material further improves the durability of the dumbbell.
  • Dumbbell kits composed of 2 5-lb. bars, 2 5-lb. plates. 8 10-lb. plates and 2 3 1/2-lb. plates – Considering the many inclusions in the set, as well as its low cost, this product is definitely a great deal.
  • Threaded collar and handles for a more secure fit
  • Plates are also made of highly sturdy cast iron material

Many users give this Unipack dumbbell a high satisfaction rating. It is mainly because of its weight upgrade options, durability, weight range and price. While there are users who complain about the need to tighten locks after each use, it is still an excellent buy considering the extensive weight range that it offers.

Unipack One Pair, 200-lb. Adjustable Dumbbells Kit

5 Stars



This is perfect for you if you want to obtain a great body through strength training, but you don’t have enough room in your home for several dumbbell sets. This dumbbell kit from Unipack is not only small and convenient, but is also easy to store. With the help of the following features integrated in this popular dumbbell, you will definitely enjoy your workout:

  • 100-lb. set includes 1 textured solid chrome handle, 2 5-lb. collars, 2 5-lb. plates, 8 10-lb. plates and 2 2 ½-lb. plates, an extensive set which gives you real value for your money
  • High quality handles made up of cast iron material, making it sturdy
  • 5-lb. increment once you finished setting it up
  • Threaded collars and handles, fitting everything securely in place
  • Sturdy plates that were also constructed out of cast iron material

This dumbbell kit makes it possible for you to perform various exercises using the extensive weights included in the kit.

What to Look For?

Now that you know 10 of the most popular dumbbells today, it is time to gather more information about how you can make the right choice. Adjustable dumbbells are the best options if what you are looking for is an effective weight training equipment that you can add into your home gym. These can also offer you the most bang for your money.

The adjustable dumbbells also let you save space since you no longer need to purchase ten to twenty pairs just to complete your workouts. Adding and removing weights based on your preference is also possible. You can also set the resistance level by using the pin and dial system. Aside from being adjustable, other factors that you have to consider when buying a dumbbell are the amount of weight that you need, size of your workout area, the storage area, and the specific dumbbell exercises that you wish to perform.

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